If you’re looking for an adventure that will test your physical and mental limits, our ropes course in Denver is the perfect activity for you. However, if you’re a beginner, it can be intimidating to take on this challenge. That’s why Boondocks Food & Fun has put together six helpful tips to help you prepare for your first ropes course experience. Whether you’re a seasoned adventurer or a beginner looking for a new thrill, these tips will help ensure that you have an enjoyable and safe time on our ropes course.


Make Sure You Have Rested Enough

It’s not advisable to visit an adventure park if you haven’t had enough sleep the night before. Adventure parks, particularly high rope courses, demand a lot of energy and engage your entire body in physical activity. To swing on ropes and perform other challenging tasks, you’ll need to use many muscles. If you’re visiting Boondocks Food & Fun, you want to ensure you get plenty of rest for our ropes course in Denver!

Use Sunscreen & Bug Spray

If you’re participating in an outdoor ropes course, it’s essential to protect yourself from pesky insects like mosquitoes and flies that can be very distracting while climbing up high. Wearing insect repellent is advisable to keep them away. Additionally, since the course is outdoors, it’s a good idea to apply sunscreen before heading out to avoid sunburn from prolonged exposure to the sun’s rays.

Dress Appropriately

Loose-fitting clothes should be avoided since they can get caught or snagged on something while you’re active. Clothing with dangling strings or materials should also be avoided for the same reason. Accessories that may restrict movement should also be left behind. Instead of sandals, it’s advisable to wear comfortable shoes like tennis shoes that will provide adequate support and protection for your feet during physical activity.

Stretch & Warm-Up

High rope courses demand a considerable amount of energy and physical activity, with most of the time spent on foot. As you’ll be using different muscles than what you’re used to, it’s advisable to stretch and loosen up your muscles before taking on the challenge. It’s particularly important to stretch your legs since these courses involve a lot of climbing, and experienced climbers often emphasize that leg strength is crucial for climbing.

Enjoy Yourself

Keep in mind that rope courses at adventure parks are not a competition, but rather an opportunity to challenge yourself and try something new. The most important thing is to have fun! Everyone makes mistakes in these courses, so don’t take it too seriously. Remember that the primary goal is to enjoy the experience and step outside of your comfort zone.

Experience Our Ropes Course in Denver!

If you’re looking to challenge yourself, try something new, or enjoy a fun activity, visit our ropes course in Denver at Boondocks Food & Fun. Contact us for more information!